Prepare for your massage
- shower before your appointment so your body is free of sweat, hormone cremes, tanning lotions, perfumes, oils etc.
- arrive on time and call if you are having a delay
- to receive the best results do not consume alcohol or drugs prior to appointment
- staying hydrated prior to your treatment will aid in eliminating toxins, increasing circulation and overall wellness
- if you have time constraints please let me know before session starts so I can support your schedule and allow time for post massage requirements